VIDEO: My first talk on psychology and internal communications!

A few months ago, I was invited to speak at Leadership and internal communications: an essential partnership, the first global online conference by the fab H&H communications agency. It was my first time speaking at the conference and while I was very nervous, I was absolutely made up to be asked! Delivering a presentation applying … Continue reading VIDEO: My first talk on psychology and internal communications!

Groupthink – when more heads aren’t better than one

Picture this: you've made the invite list for your organisation's exec board meeting (hopefully, as a strategic IC advisor). At your first meeting, during a group discussion about a proposed high-impact business change, a senior leader suggests a completely unworkable course of action. Before you can even think "holy shizz - this is bad!", the meeting … Continue reading Groupthink – when more heads aren’t better than one

5 times the Internal Comms community was the absolute best!

This month marks 3 years since I took my first step towards a career in Internal Communications by attending a CIPR Inside Annual General Meeting. I can still picture it now. Me, a frustrated health admin manager who’d only heard of IC a couple of months before, sat on my own in a room filled … Continue reading 5 times the Internal Comms community was the absolute best!

Valentine’s Day 2019: Why we love solving employee challenges

Tomorrow millions of people across the world will open heart-adorned cards and exchange sweet nothings across candlelit dinner tables in celebration of Valentine’s Day. Whether you’re celebrating with your special someone or engaging in some self-love practices, it’s hard to deny the good feeling that comes from being in love. Whether that’s with another human, … Continue reading Valentine’s Day 2019: Why we love solving employee challenges

The Joys And Pains Of Changing Careers In Your Late Twenties

When I was 10-years-old, I wanted to be a journalist. I loved reading and writing stories, and showed plenty promise from early on. However, after a less-than-pleasant university experience and countless ‘portfolio building’ (aka unpaid) placements, I found myself in the worst position for an ambitious, mid-twenty-something: goalless and hopeless. Cue my ‘Career Dress-up’ years … Continue reading The Joys And Pains Of Changing Careers In Your Late Twenties

5 easy-peasy ways to make your intranet irresistible to employees

Happy New Year! I hope, like me, you're still filled with Christmas cheer and excited about what 2019 has in store. This year, I've decided to continue focusing on my 2018 goals – one of which was to incorporate more academic insights in my internal communications (IC) practice and this blog. I made some great … Continue reading 5 easy-peasy ways to make your intranet irresistible to employees

5 easy ways we can become more inclusive internal communicators

Diversity and inclusion (D&I) is one of the hottest topics in business at the moment, thanks in part to recent high-profile initiatives such as gender pay gap reporting, #BlackLivesMatter and the #MeToo movement. And with increased diversity in the workplace being linked to enhanced financial performance, team problem-solving power and employee engagement, it’s no wonder … Continue reading 5 easy ways we can become more inclusive internal communicators

Black History Month 2018 – My Black Sheroes

October is my favourite month. Not only does my birthday fall within its 31 days (yay me!), it’s also Black History Month in the UK. For those who don’t know, Black History Month (BHM) is an annual celebration of the experiences and contributions of Black African and Caribbean people in the UK. As a Black … Continue reading Black History Month 2018 – My Black Sheroes

The Big Yak 2018: what I learned connecting with other internal communicators

Like Charlie Bucket in Roald Dahl's Charlie and the Chocolate Factory, I was one of 160 internal communication (IC) professionals lucky enough to bag a ticket to this year's #TheBigYak. https://twitter.com/annique_simpson/status/979328268863201281 Run by comms veterans Rachel Miller, Jenni Field and Dana Leeson, the unconference brings together IC pros from different orgs, sectors and geographies to … Continue reading The Big Yak 2018: what I learned connecting with other internal communicators

What Yoga Taught Me About Breathing, Sex and Everything Else

“Join our winter series of yoga and mindfulness classes, starting January 2018. £24 for a twelve-week course.” Sounds too good to be true, right? That’s exactly what I thought when I saw this ad at my workplace last December. Although I’d heard great things about yoga, it was never something I, or anyone close to … Continue reading What Yoga Taught Me About Breathing, Sex and Everything Else

Losing my Lipstick Virginity Helped Me Find Self Love

Most of us remember when we lost our virginity. Perhaps you were 16-years-old in your boyfriend’s box room or a few years older in a nightclub toilet cubicle? You’ll probably be able to tell me about the lucky guy or lady – their name, how they smelt, how it ended. But what about the first … Continue reading Losing my Lipstick Virginity Helped Me Find Self Love